I have been working with my cousin Dave Pulcinella regarding my nutrition.

We are two different people and his experiences will not be the same as mine; they will be his own. I want SO badly for him to not to go through the things I did, that it’s taken me a long time to see that he won’t.

Help these children follow their passion for a day and know that you have contributed to something they truly will remember.

Right now, I’m on a “keep it simple” diet.

Dave Tate’s first book, Under the Bar, was billed as a book that wasn’t about training but kind of was. It wasn’t about business but kind of was, and it wasn’t about life but kind of was. His second book, Raising the Bar, is very similar but with a dark twist.