From the Judge’s Chair: The Deadlift
From the Judge’s Chair: The Deadlift

Now that this series has covered the insight of a powerlifting judge for the squat and the bench press, we move to discuss the knowledge we can gain regarding the final lift of the meet: the deadlift.

From the Judge’s Chair: The Bench Press
From the Judge’s Chair: The Bench Press

In the first article of this series, I explained the value of the judge’s perspective in relation to the squat. Now let’s look at the bench press and see what lifters can learn from considering the judge’s role.

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