As winner of both 2014 XPC Finals and GPA Worlds, Tank knows a thing or two about strength.
What is it REALLY like in the elitefts offices? We show you a typical day-in-the-life of Senior Content Manager, Steve Colescott.
This is not about cups. This is about the quality standard to which we hold all our products.
Brian looks back on his 20-year lifting career and shares the biggest moments of his success.
Our game plan: kick in doors, knock down walls, and create content unlike anything you’ve ever seen before.
If you think you have a grasp of the full history of elitefts, then you’ve only heard half of the story.
IFBB pro bodybuilder Ben Pakulski talks training with John “Mountain Dog” Meadows and Dave Tate
What does it take to join Team Elitefts?
We wish Greg McCoy, Michael Johansson of GASP, and the members, trainers and staff of Metroflex Gym great success with Destination!
He went through another couple of sets and then began to stumble and huff and puff his way over to where we were and then did something that will never escape me for the rest of my life.
With dozens of well-marketed diets to choose from, we discuss the pros and cons of some of the more common choices
I didn’t really think I was cut-out for this bodybuilding game. – Zack Khan
Dave shares some advice that may help you as you work through your injury issues.
I didn’t want a company that was going to be just me.
FUSION BODYBUILDING® athletes discuss nutrition.
It’s been a rough year for Mick, but in true Manley fashion, he chose to learn from the experience and grow as both a person and an athlete.
I hear that phrase tossed around all the time whether the sport in question is powerlifting, strongman, Olympic lifting, bodybuilding, or the luge.
We’re back with FUSION BODYBUILDING® athletes to discuss training programs.
Steve Colescott, Senior Content Director of elitefts™, was able to snag an exclusive interview with the one and only Dave Kirschen. Watch out for his swag.
Say hello to these FUSION BODYBUILDING athletes.
Dave, in fact, has been an anti-overhead press guy long before John ever was. Why?
Where’s the “So You Think You Can Deadlift?” series? It’s already here.
In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.
In this episode, Dave discusses how and when to incorporate a fifth training day into your program.
In this episode, Dave shares a few tips for those preparing for their first meet.
You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?
In this episode, Dave discusses his impressions of several familiar names he has met through the Iron Game.
In this episode, Dave discusses the role his injuries are playing in his training.
Dave Tate answers the first reader question in the new series, Your Questions Answered.
You do not have to wait for the New Year to develop extraordinary resolve, but if the calendar is a useful reminder, use it to your advantage.
The sixth episode of the Iron Subculture Podcast features JL Holdsworth, John Meadows, Shelby Starnes, Mick Manley, Marshall Johnson, Julia Ladewski and more…
This is the tale of the best weekend of my existence! I went to the Learn To Train seminar at the Elitefts.com compound. We met some of the best minds and people in lifting, training and in life!
Dave shows up for work pretty riled up. He feels the need to say some things…
Hard training, brotherhood, learning from one another, and all for a great cause…LTT4
We have our first Listener Feedback segment and I also check in with the three new members of Team elitefts™: Mickey Manley, Chad Walker and Marshall Johnson. The episode is one hour and eleven minutes.
With Dizenzo’s permission, we plopped him down on the virtual therapist’s couch and did a tag-team psychoanalysis on some of the mental struggles he is going through with his fat loss diet.
The equivalent of having the current Super Bowl champion team and coaching staff giving pointers to your intramural flag football team. Don’t miss our Twitter chats!
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more…
When Dave Tate subverts the Mountain Dog training plan, EVERYONE pays the price. All five men are left sprawled on the ground, a wheezing, gelatinous heap of quivering devastation.
As they followed their false messiah, I knew I would never be a sheep again.