Meet New Team Member Meana Franco
With guidance from hall-of-famer Steve Goggins, Franco is poised to make her mark in the sport.
Goggins and Coan Reflect on their Epic Platform Battles
It goes beyond who wins on that day or even the records posted. What legacy have you left when you hang up your belt? Goggins and Coan have enriched the sport during their decades on the platform.
Strong Mind: Excellence
Anyone can make that good, right choice once in a while...but it takes so much more than that.
Deficit Deadlift off a 3" Block
Elitefts™Lifter Steve Goggins performing Deficit Deadlifts off a 3" block
What Will You Do When You Are 49 Years Old?
Some awesome training and meet videos of Powerlifting Legend & Elitefts Pro Steve Goggins.
The Death Lift!
Nowadays, people can put a lot of time into mastering their supportive gear and get hundreds of pounds of carryover, especially in the squat and bench.
elitefts™ Roundtable: Programs & Programming
At this year's UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
One Week of Training with Steve Goggins
The gym was freezing cold, about 30 degrees. Time to go home. Haha.
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