Located in Boardman, Ohio, the Schumakers have created a competitive playing field for strongman competitors to learn and refine their craft.
For someone over 350 pounds, the rules of dropping weight are a little different. There are a few things you need to remember.
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
At this event, the return for victory is high, which means the competition is harder and heavier than most contests out there.
In transition from strongman to powerlifting, and now from the XPCs to Boss of Bosses, Carlos shares his journey.
For the next three or four articles, this is our topic: motivation. This first part will explore the construction of meaning, identity, and the origins of motivation.
Merging with Traverse City and Bulky Boys Barbell clubs, this Northern Michigan facility has welcomed strongman into their doors.
Owned and operated by Tyler Petro and his wife Sarah Connors-Petro, this gym started in a storage unit and has grown to a premier facility in Johnstown, Pennsylvania.
In some way all these things come together before, during, or after a House of Biceps training session.
Settled in Wooster, Ohio, Andrew Durniat created the training facility he’s always wanted: his own.
Eric Dawson opened his Medford, Massachusetts gym in his back yard—literally—to always be there to oversee his gym and help his athletes.
Working in conjunction with other professionals and experts, owner Tyler Miller has created a home for strongman athletes in Fishers, Indiana to train and prepare for any athletic endeavor.
Owned by elitefts coach CJ Murphy in Massachusetts, TPS is one of the best gyms in the country, with the accolades and athletes to prove it.
As Zach travels the country building his new project, Finding Strength, he will deliver a new look into the world of Strongman.
There are three questions you should be asking yourself before investing in equipment.
These training movements provide benefits helpful to every kind of lifter, athlete, or strength enthusiast. No matter what you’re trying to accomplish, they can help.
Located in Lorraine, Ohio, this facility is definitely top notch with more equipment than you can dream of! Past professional Highland Games athlete Mark Valenti is doing things right by providing an outlet for all strength disciplines.
This is a great training facility in Memphis, Tennessee owned by strength coach, athlete, and EliteFTS columnist, David Allen.
Do you know the number one secret to being a great strength athlete?
Connecticut has quite the strongman community. This week I made my way up to South Windsor to visit a real strength athlete’s playground.
This is my journey: to help people find strength, like I found strength.
Clint answers your questions: Olympic weightlifting for Strongman performance? Sumo or conventional deadlift stance?
These eight rules of contest promotion are vital to your event’s success and your athletes’ satisfaction. Do it right and they’ll be back next time.
This step-by-step guide (with video) demonstrates how a strongman competitor can use this unique technique to increase efficiency and performance in the log clean and press.
Your health and fitness goals will require many sacrifices. Here’s how to ensure you don’t lose the things that truly matter.
If your allegiance to a gym only lasts as long as your free membership or you bash your old gym on social media, this term may apply to you.
There are few things you can control at a strongman competition. Pace is one of them.
How can you effectively program for a sport with an unimaginable amount of variety? Integrating block periodization with event specific training is one way.
That extra push each competitor needs doesn’t always come from the place you’d most expect it. Sometimes it comes from Iron Mike.
Dave answers your questions from Instagram in 15 seconds or less.
Julia, in conjunction with Alexander Cortes and Scott Paltos, discusses how training like a bodybuilder and adding in higher reps might help powerlifters with the big three lifts.
Get your country boy on with Andy Deck as he goes through his farmer walks workout.
Constructing this simulator could give you the experience needed for the car squat event!
You inevitably need to change up what you’re doing after stalled progress. What do you change? How do you go about deciding what to keep and what to remove?
An experienced strongman competitor already knows the basics. This video shows how to clean up the sloppy habits and press heavier weight overhead.
These simple pick and acceleration adjustments will give you the edge you need during the initial seconds of the farmer’s carry.
We gave up the glamour and comfort of a commercial gym. Here in our dungeon, 15-feet underground, we’ve found the secret to building strength.