In a week, my girlfriend and I went from the APF Women’s Pro-Am in Cincinnati to taking our dog an Intro to Herding Class in Nova, Ohio. I didn’t know what I was getting into, but I learned a lot about dogs, sports, and life in general.
Listen, Blockbuster, Sears, and Kodak went under because they failed to add this secret ingredient to their business models. Are you willing to risk all your business’ longevity? Read on to see how your business can stand the test of time.
For those new to the game and for seasoned vets alike who’ll be attending the CSSCa National Conference, here are some do’s and don’t’s that will make your annual trip a success — both in terms of enjoyment and employment.
My why is to improve athletes through and of the human body and mind by giving them all a well-thought-out program to make them faster, stronger, and more resilient. What’s your why? And why?
I had the pleasure of hearing Earvin “Magic” Johnson speak at a leadership conference I attended. Magic discussed his experiences in business and basketball and his pervasive passion for winning, regardless of the endeavor, much like elitefts’ approach.
If I can go through hell and back and find success and happiness, so can you. Rise up out of the ashes like a phoenix.
Society has set these standards, and as a result, many people are overworked, underpaid, in debt, divorced, and unhappy. I call them traps.
The mind-muscle connection is a legitimate thing. What I’m sharing with you is real science – not “bro-science.”
In this article, I hope to take a step away from talking about strength, conditioning, and box programming. I’d like to touch on some things that will hopefully help you to become a better coach, business owner, and athlete.
You hear people in an attempt to salvage their fragile egos say they are afraid of nothing. But I have never understood why being afraid of something is a bad thing.
How do you continue to progress as a lifter when life gets tougher, progress is slower, and motivation is lacking?
As a business owner, the path from Founder to Thief is the path to self-actualization.
People who succeed in this world have an iron will and a never-say-die mentality. Do you?
Your skills and abilities can get you the job, but your tenacity will get you the results needed to excel at it.
After 15 years of executive leadership riddled with countless mistakes and faulty approaches, I have come to passionately believe that leadership focused on credibility rather than accountability is the more effective approach to take.
The fitness industry is a multi-billion dollar industry. It’s the war you want to be in.
When you start patting yourself on the back for basic shit you’re supposed to be doing anyway, you’re missing the whole point. You’re a failure.
You’re on this planet for a reason. You have a purpose. Don’t let it die inside you so that you can live a safe life.
We seek enough, for what? To prove we did something? That we’re good “enough” at something? I’m fighting every day to overcome this and you should too.
Do this every chance you get and see where it gets you in life.
As painful as it might be to ponder our actions in the event that the rug is pulled out from underneath our feet, it pales in comparison to the pain of not having a viable Plan B when life happens.
Your business or team will only thrive when each member firmly grasps the purpose of the organization and their role contributing to it. Understanding this concept is simple, but applying it is not.
Train with me for one day and I will know more about you than I could learn from a year outside the gym. If you spend time with the weights, you’ll learn more about yourself, too.
Do great work and take note of who discourages your success. There are critics to listen to and there are critics to ignore.
Fear is not something to be avoided. Do not run from one of the most powerful human sensations. Embrace it and use it to your advantage.
The experience of sharing success with like-minded individuals will motivate you to wake up everyday and make the most of the time you’re given.
Examples from the playground lead to achievement as an adult.
Quit pretending you are a Ferrari when you are (in fact) a second-hand high-mileage Ford Focus.
Mixing his physiological expertise with experience in competitive strongman, Franke provides a no-fluff understanding of the inner self.
We hold these truths to be self evident…all men are created equal (but not genetically) and have the right to life, liberty, and the pursuit of strength.
If you are breaking PR after PR than maybe your goals are the biggest limit to your success.
One of the best things you can do for yourself is to not overcomplicate something simple.
Former student, athlete, and intern becomes one of my biggest influences
Have you ever wondered how to predict the success of an athlete?
You don’t just get called coach as a title. It is something that is earned.
I didn’t want a company that was going to be just me.
If you do not have that “whatever it takes “ mentality, then don’t try to get into coaching.
The benefits of competition can be far greater than winning a title; however, you have to learn to commit.
Dave Tate shares his insight on three common principles that can make, or break, a business.
Your mind is locked in though, so while the sweat pouring into your eyes may blur your sight, your vision remains clearer than ever.
Sooner or later you have to grab the gopher and beat him to a bloody pulp so obstacles don’t set you back.
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