LISTEN: Table Talk Podcast Clip — How JM Blakley and Dave Tate Built Tendon Strength
LISTEN: Table Talk Podcast Clip — How JM Blakley and Dave Tate Built Ten...

JM Blakley and Dave Tate have had their fair share of tendon problems. From tears to tweaks, they’ve learned how to strengthen their tendons to help lengthen their careers and put up bigger numbers. From ultra-heavy reps to ultra-light ones, here’s a variety of tendon tools at your disposal.

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