WATCH: Westside Misconceptions — Athlete Recruitment Process
You’ve probably heard it said that Westside became the strongest gym in the world by bringing in the best lifters from outside. This is a lie. What made Westside great wasn’t recruiting.
How Deep is a Parallel Squat?
Competitors, judges, and organization rulebooks don't always agree on squat depth. If there's a definitive mark, this is where you'll find it.
