Just another session of attempted muscle building! Woof.

CLose Grip Bench Press
315x5

315x5

315x5

275x12

275x10

275x10

 

High Pull

135x12

135x12

135x12

 

Chest Supported Row

45x25

45x25

45x25

45x25

 

Side Lateral Raise

35x12

35x12

35x12

 

Any questions and coaching inquiries, please direct to josephsullivan93@gmail.com!