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July 29 2016

Close Grip Bench Until I Die

Just another session of attempted muscle building! Woof.

CLose Grip Bench Press
315x5

315x5

275x12

275x10

A video posted by Joe Sullivan (@joesullivanpowerlifter) on Jul 28, 2016 at 12:01pm PDT

High Pull

135x12

Chest Supported Row

45x25

Side Lateral Raise

35x12

Any questions and coaching inquiries, please direct to josephsullivan93@gmail.com!