Fuck Your Belt and Fuck Your Straight Bar

More beltless SSB and more almost dying in the gym. 655x6 plus another 2 reps after a small rest of like 10 seconds. This was horribly difficult.

655x6+2 on beltless SSB today. Weight kept shifting and made the opposite side SI flare up from normal, which is pretty unpleasant. Thank you for being there @skyler_sloan and thanks to @mundosworldtraining and @underthebar for keeping me healthy and strong this training cycle! @squatchamps @phdeadlift @jplifts_team_ie #TeamEliteFTS #EliteFTS #TEAMFUCKIT #STRONGTHESULLIVANWAY #CETCUSOPEN

A video posted by Joe Sullivan (@joesullivanpowerlifter) on Dec 13, 2016 at 12:58pm PST