Week 9 / Day 4 - Upper Accessory
Week 9 / Day 4 - Upper Accessory
Week 9 / Day 4 - Upper Accessory - back day
Is it good or bad?
Is it good or bad?
The answer is always maybe.
Wk5 Day3: Opposite Stance and Straight bar - 2018 APF/AAPF IL Raw Power Challenge
Wk5 Day3: Opposite Stance and Straight bar - 2018 APF/AAPF IL Raw Power ...
Stiff Bar makes my life very challenging on deadlift day.
Time to Get These Strict Presses Going
Time to Get These Strict Presses Going
Week 2 - Day 1 of Strongman Training
Week 9 / Day 3 - Lower Accessory
Week 9 / Day 3 - Lower Accessory - whole lotta stuff
Extra Day / GPP / Accessories
Extra Day / GPP / Accessories
We feel great lifting heavy shit until we do anything endurance based.
First Strongman Event Day with Iron Asylum - Log Press 3RM & Super Yoke
First Strongman Event Day with Iron Asylum - Log Press 3RM & Super Yoke
Doing Log Press for the first time and re-visiting the Super Yoke (not like an idiot this time..)
Secondary Bench Day
Secondary Bench Day
Bench2
Case Study of Strength Differences in Training Due to External Factors
Case Study of Strength Differences in Training Due to External Factors
a.k.a. combined cumulative stress is a mutha
I'm Unstable!
I'm Unstable!
You win some and you lose some, but you ALWAYS learn
Heavy Deadlift SIngles
Heavy Deadlift SIngles
Just hitting the singles like I should
Wk5 Day2: Fat Grips are hard - 2018 APF/AAPF IL Raw Power Challenge
Wk5 Day2: Fat Grips are hard - 2018 APF/AAPF IL Raw Power Challenge
Fat Gripz highlighting some issues on bench
Week 7 Day 1 - Multiply Benching with VIDEO....
Week 7 Day 1 - Multiply Benching with VIDEO....
Married to my best friend is the best feeling ever....
Week 9 / Day 2 - Bench Training
Week 9 / Day 2 - Bench Training
week 9 / day 2 - bench training - it's something....
What's next?
What's next?
Rambling and planning
Training update
Training update
There is no update.
below parallel squats 09.01
below parallel squats 09.01
below parallel squats
Day 1 of New Strongman Training Schedule: Overhead Strength & Explosive Work
Day 1 of New Strongman Training Schedule: Overhead Strength & Explos...
Kicked off the new Strongman training schedule.

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