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Mid Week work and thoughts
Mid Week work and thoughts
finding motivation
Ted Toalston
January 6 2020
Lower Training - Super Cambered Bar
Lower Training - Super Cambered Bar
Squats with the super cambered bar
Jo Jordan
January 6 2020
Boobie Blasting
Boobie Blasting
*Moobie
Andy Deck
January 5 2020
Christmas Day Events
Christmas Day Events
(Not really Christmas Day)
Andy Deck
January 5 2020
First Week - Accessory Stuff
First Week - Accessory Stuff
Two accessory days to finish off the week.
Dan Dalenberg
January 5 2020
My ABC's of 2019
My ABC's of 2019
What does our ABC's look like from last year?
Christian Anto
January 5 2020
DE Modified Floor Press
DE Modified Floor Press
Lazy man's floor press setup (Video)
Bryan Doberdruk
January 4 2020
Upper Accessory Day
Upper Accessory Day
it works...
Jo Jordan
January 4 2020
Lower Training - rehab work
Lower Training - rehab work
rack pulls may have undone me
Jo Jordan
January 4 2020
Upper Training - Benching
Upper Training - Benching
I should've tried for one more
Jo Jordan
January 4 2020
Geared Deadlift
Geared Deadlift
Finally, back to a regular training schedule
Bryan Doberdruk
January 4 2020
Quick Shoulder Training
Quick Shoulder Training
Then long work day
Andy Deck
January 3 2020
Testing Out My Right Knee
Testing Out My Right Knee
So far, so good
Andy Deck
January 3 2020
Pulling Things with My Arms
Pulling Things with My Arms
Not as fun as pulling things with my legs
Andy Deck
January 3 2020
Close Gripping and Bench Work
Close Gripping and Bench Work
Week 1 - Offseason benching.
Dan Dalenberg
January 2 2020
HAPPY NEW YEAR
HAPPY NEW YEAR
I hope that in this year to come, you make mistakes.
Yessica Martinez
January 1 2020
Looking Forward
Looking Forward
OH SHIT TIME FOR ANOTHER MEET HERE IS WHAT IS UP
Lily Starobin
December 31 2019
Chest and Shoulder Training
Chest and Shoulder Training
Post Hernia Surgery; Week 2, Day 3 - 12.30.19
Brandon Smitley
December 31 2019
Light Lower Body Training
Light Lower Body Training
Post Hernia Surgery; Week 2, Day 2 - 12.28.19
Brandon Smitley
December 31 2019
NYE Deadlifts
NYE Deadlifts
View this post on Instagram Push-pull 2020. More bench and deadlift to ring in the new year and @janisfinkelman taking opportunities to tell me I look like a mutant lol. . . . @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jan 1, 2020 at 1:41pm PST
Joseph Sullivan
December 31 2019

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