This day is the worst day for any human and their friends, guaranteed.

Doin' the bull dance. Feelin' the flow. Workin' it. Workin' it.

some raw work today.

OHP 235x4 275x1 225x6 225x6 226x6 Froggy AS FUCK!! Just some fun after my work sets. @ks_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jun 19, 2018 at 3:54pm […]

Great bench workout and crew at Elitefts

her goes noting

How Values and Strengths Can Help You Determine Your Career Path..

June 2018 Week 2 - Day 2

June 2018 Week 2 - Day 1 (Primary Squat)

Isotension, bands, ascending sets and drop set today.

)Simple) Jacked and tan is no way to go through life

Thank you Cbus lifting co for the hospitality!

Having some great training sessions whi9le gaining weight and getting bigger. Pushing these hard to get closer and closer to a 900lb squat Beltless Squat 725x3 725 and my nuts. Thanks everybody. @ks_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY […]

Squat Training - surprise surprise....

You're never too good to learn from your failures

READ THIS. I'm so happy for my guys. Let's talk about the @uspaohio @uspapower drug tested competition at @thespotathletics this past weekend. From the beginning, my two big guys @_dex_jones_ and @pull_mybeard knew they were going to put on a show. Tyree closing the day with a 514 wilks and a 2061 total, and Dex […]

Start strong.

Chains, bands and supersets today.

some of the success training partners and clients had

good day of pulls