Leg Day Hell
Leg Day Hell
Weakness is whack.
Dropping a Load
Dropping a Load
If my brain had a face, this is what it would look like now
Main Squat - 4/24/2018 - Wraps
Main Squat - 4/24/2018 - Wraps
Triples in the Metal Orange wraps
Chest, Shoulders & Triceps
Chest, Shoulders & Triceps
Sets to failure, banded tension and a giant set all in this workout.
Gratitude
Gratitude
Vlog from Apr 27
3RM: DEADLIFT DAYYYYYYYY
3RM: DEADLIFT DAYYYYYYYY
This was quit the amp'd day for deadlifting with a surprising outcome for me.
Sunday training 04.15.18
Sunday training 04.15.18
Getting my head right.
squattery 04.14.18
squattery 04.14.18
paying attention
Week 2 Day 2 - Deadlifting with a purpose....
Week 2 Day 2 - Deadlifting with a purpose....
i am now smoked. Now its time for ice-cream....
Wk9 Day2: 3RM Bench
Wk9 Day2: 3RM Bench
when that last rep makes you question everything
Back & Biceps Training
Back & Biceps Training
Blasted this training session out in under an hour.
Week 2 Day 1 - Somewhat Raw Benching....
Week 2 Day 1 - Somewhat Raw Benching....
Raw but not really raw....
April 2018 Week 3 - Day 2: OHP up to 145x5 (down week) & Weight Vest Circuit
April 2018 Week 3 - Day 2: OHP up to 145x5 (down week) & Weight Vest...
Getting better at having to do less sets of OHP as rest-pause during the circuit.
April 2018 Week 3 - Day 1: Rack Pulls up to 415x5 (Down Week)
April 2018 Week 3 - Day 1: Rack Pulls up to 415x5 (Down Week)
Few more weeks of rack pulls then transitioning back to pulling from the floor.
April 2018 Week 2 - Day 4: Squats up to 415x10
April 2018 Week 2 - Day 4: Squats up to 415x10
How my hip felt this week definitely confirms my decision to take squatting completely off next week.
Pecs, Delts, Tri's
Pecs, Delts, Tri's
Wedding Day Training: Week 4, Day 4 - 4.6.18
A Bit Of A Better Leg Day
A Bit Of A Better Leg Day
Wedding Day Training: Week 4, Day 3 - 4.4.18

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