Penultimate Squats and a Shirtless Day
I guess this is my opener! And by shirtless I mean raw. Sorry.
Teaching Jumps, Warm Ups, Core Training, Do I Miss Bodybuilding? - VIDEO...
I took the time to answer some questions on my YouTube.
One of Those Never Will Forget's
View this post on Instagram Today is the anniversary of the Pearl Harbor attacks that sparked the involvement of the United States in World War II. These events also caused my Papa to lie about his age and sign up for the United States Marine Corps. I never served but will always hold the importance […]
Penultimate Pulls
pen15ultimate club. Plus a bonus picture of me running away from a rogue barbell (rogue as in runaway.)
Since ME Work Is in the Crapper, It Might Be Time to Change Up my Progra...
Before I accidentally call in a hit on my right knee
