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Joseph Sullivan

September 17 2019

The OG MS Paint Masterpiece

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In a sport where we just move up and down, we ought to train side to side every now and again. Belt squat lateral marches with 200lbs for a few sets at a minute at a time. I'll probably be throwing these in and try to get to 50% my max to build the stability. . . . @kabuki_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn @team_sibya @baconandbarbells.co @leviathannutrition @positionusa #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Sep 7, 2019 at 1:26pm PDT

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The OG MS Paint Masterpiece