Today went well for me.
I need to just keep myself together for just a bit longer for this meet.
My body hurts. My recovery needs recovery. I cant sleep and I am pretty sure I feel like I am getting sick.
I am defiantly meet ready....
Squats in METAL ACE PRO BRIEFS
1 x bar - 1
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 505 - 1
1 x 600 - 1
1 x 700 - 1
Added ELITEFTS™ PRO MONSTER MINI RESISTANCE BAND
1 x 800 - 1
1 x 850 - 1
Leg Press
3 x 10
Leg Curl
3 x 12
Back Ext
3 x 10
Seated Cable Face Pulls with Rope
5 x 20
Abs
