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Olympic Cambered Bench Bar
Enhance your bench press with the Olympic Cambered Bench Bar.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Saver Pads
Increase your lockout and save your shoulders with benches and overheads!
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
Functional Movement Training and Fictional Movement
Real functionality is simple — moving well under load and being able to repeat it tomorrow. If your “function” can’t translate to sport, life, or strength, it’s just entertainment.
3 Surprising Lessons From a High School Weight Room Built Without Tax Dollars
This project is not just an upgrade; it’s a total reimagining of what a high school strength and conditioning facility can be. But more than that, it's a physical manifestation of a community's belief in its children. The result is a space that rivals collegiate-level programs, meticulously crafted with incredible attention to detail and a clear, unified vision.
“Downfall of the Modern Meet Director”
This article aims to initiate a conversation about this issue, while also discouraging prospective directors from holding meetings too early. To help aspiring or seasoned directors, I’ve ensured that I provide checklists to establish standards and order.