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Metal Gear Manual (pdf)

So You Wanna Be a Fighter: Part 2 by Casey S. Rusbridge (11/5/09)

Rethinking Interval Training by Eric Cressey (11/5/09)

Athletes and Olympic Lifting by Chad Smith (11/5/09)

Alleviating Ailing Ankles by Carson Boddicker (11/5/09)

Three Football Speed Training Myths Busted by Steven Morris (11/5/09)

EliteFTS Spotlight: Justin Cecil by The Angry Coach (11/5/09)

EliteFTS: Top 12 Tricep Movements by Dave Tate (11/5/09)

The Ten Commandments for the Powerlifting Troll by Elitefts (10/29/09)

Want to Squat Like a Man? Lift Like a Woman by Charlie Cates (10/29/09)

Complicated by Justin Harris (10/29/09)

Army Physical Training and the Powerlifter by Jacob Gunter (10/29/09)

Team EliteFTS Meet Report: Al Caslow by Al Caslow (10/29/09)

Under the Bar: The S-4 Weekender Program Part 2 by Dave Tate (10/29/09)

EliteFTS Spotlight: Josh Bryant by The Angry Coach (10/22/09)

Underground Strength Session 2009 Review by Adam Plagens (10/22/09)

Seven Simple Steps to Get Lean and Get Healthy by Paul D’Arcy (10/22/09)

How to Open Your Own Warehouse Gym, Part 2 by Elliott Hulse (10/22/09)

Bench Training for Gear and Raw by Matt Wenning (10/22/09)

Bench Press More Weight Instantly! by Sean Barker (10/22/09)

Failure Fixation by Frank Francisco (10/15/09)

Your First Meet by Derek Barker (10/15/09)

Training Considerations for the Tactical Athlete by Josh Henkin (10/15/09)

Strength and Conditioning for High School Hockey by Dave Coffin (10/15/09)

Raising the Bar: A Review by Steve Morris (10/15/09)

Of Politics & Idiocy, Part 2 Strength & Conditioning at the Collegiate Level by The Anonymous Strength Coach (10/15/09)

Of Politics & Idiocy, Part 1 Strength & Conditioning at the Collegiate Level by The Anonymous Strength Coach (10/8/09)

My First Three Weeks as a Strength Coach by Adam Plagens (10/8/09)

Gaining My First 20 Pounds by Oscar Mack (10/8/09)

Five Huge Training Business Mistakes by Joe Hashey (10/8/09)

Nutrition Q&A, Part 4 by Dr. Eric Serrano and Scott Mendelson (10/8/09)

37 Tips and Tales from Dave Tate by Nate Green (10/08/09)

Things I’ve Learned by Julia Ladewski (10/1/09)

Problems of Progression by Adam Plagens (10/1/09)

Proof of Life by Myles Kantor (10/1/09)

Injury Prevention Strategies for Female Basketball Players by Callie Durbrow (10/1/09)

Saving Face: Effective Spotting of The Bench Press by Dave Tate,The Angry Coach and Jim Wendler (10/1/09)

Training Individuality by Matt Wenning (9/24/09)

Muscular Development Training Bytes by Steve Blechman and Thomas Fahey (9/24/09)

Strongman Training for Rugby by Scott Caulfield (9/24/09)

Powerlifting Sport Psychology Training by Josh Bryant (9/24/09)

Going Raw by Scott Yard (9/24/09)

EliteFTS Spotlight: Juliet Deane by The Angry Coach (9/24/09)

Blood and Chalk: Jim Wendler Talks Big Weights by Bryan Krahn (9/24/09)

Performance Training to Look Better by Detric Smith (9/17/09)

Memoirs of a Strong(er) Beta Tester: Part 2 by R&K Connelly (9/17/09)

Hardcore or Dumbass? by Matt Rhodes (9/17/09)

Cardio for the Strong by Adam Signoretta (9/17/09)

Under the Bar: The S-4 Weekender Program by Dave Tate (9/17/09)

Under the Bar: WTF by Dave Tate (9/17/09)

EliteFTS Spotlight: Vincent Dizenzo by The Angry Coach (9/10/09)

Hip Strength for Speed Development: Part II by Erik Korem (9/10/09)

Nutrition Q&A, Part 2 by Dr. Eric Serrano and Scott Mendelson (9/10/09)

Six Strategies for Surviving Tough Economic Times as a Personal Trainer by Jim Labadie (9/10/09)

Separate from the Pack by Tony Montgomery (9/10/09)

Reach a 1000-lb Squat Easily by Matt Wenning (9/10/09)

The Perfect Program: For Lifters and Coaches Alike by Bryan Mann (9/2/09)

Six Things Your Training Should Have (if It Doesn’t Already) by Christopher Smith (9/2/09)

Nutrition for Optimal Performance by Matt Wenning (9/2/09)

Proper Sprinting Mechanics of the 40 by Dr. Raymond Tucker (9/2/09)

Lift Strong by Dave Tate (9/2/09)