Current Articles

Metal Gear Manual (pdf)

Super Training with Mark "Jackass" Bell by EFS (5/15/08)

The Stretch Reflex by Dr. Michael Yessis (5/15/08)

Rules for Maintaining a Successful Powerlifting Club by Travis Mash (5/15/08)

How to Pick a Good Coach by Marc Bartley (5/15/08)

Functional Training: An Obsolete Term? by Karsten Jensen (5/15/08)

Anatomical Fixer Upper by Ty Ferrell (5/15/08)

2008 VIP Seminar Review by The Doorman (5/8/08)

The Prowler Uber Alles by Charles Staeven (5/8/08)

No Matter How You Slice It, It’s Still Ratting by Billy Mimnaugh (5/8/08)

Finding My Way by Kevin Argauer (5/08/08)

Fat Loss for Athletes by Lyle McDonald (5/8/08)

Advanced Sumo Deadlift Training by Chris Clark (5/08/08)

Hardcore Extreme May 08: The World of Chad Aichs by EFS Staff (5/1/08)

Train Through Pain by Brent Moody (5/1/08)

The Misconception by Matthew Saitz (5/01/08)

The Learning Curve by Shon Grosse (5/1/08)

Sports Medicine and Sports Performance by Travis Mash (5/1/08)

Filling in the Holes, Part II by Josh Henkin (5/1/08)

Spud Speaks: News From Marc Bartley by EFS (4/24/08)

Speed with Style: Dynamic Squat and Pull Cycles by Casey S. Rusbridge (4/24/08)

Pet Peeve by Paul Leonard (4/24/08)

Functional Power Training for Wrestlers by Jason Hanisak (4/24/08)

Balancing Act by Scott Cartwright (4/24/08)

Interview: Ten Questions With Matt Rhodes by The Doorman (4/17/08)

The Wonderful World of Calisthenics by Matt Pokak (4/17/08)

My First Year by Kurt Hessenbruch (4/17/08)

How to Increase Pitching Speed by Jason Hanisak (4/17/08)

On Freud’s Couch: (an excerpt from the book, The Tao of B) by Glenn Buechlein (4/17/08)

An Interview with AJ Roberts by Mark "Jackass" Bell (4/17/08)