The Lifetime Table Talk Crew Membership is open again — and likely for the last time,  giving lifters and coaches a one-time chance to lock in all-access membership for just $299. No renewals, no monthly fees, just lifelong access to exclusive content, community, and support that fuels the future of the Table Talk Podcast.

Everyone starts somewhere. Early on, it’s easy to look at newcomers and forget you were once guessing too. The difference between arrogance and experience is humility. If you’ve been in the game long enough, you realize the next wave isn’t your competition — they’re your continuation.

"I remember just taking that bar and exploding so fast off my chest I want to throw it right through the ceiling... it's like a drug right it's like holy fuck i just hit 405 like 45 pounds... and nobody even knows this except for me. I'm 42 years old why do I keep doing this... but it's all I know it's the greatest feeling in the world man."