Table Talk Podcast
Table Talk With Dave Tate
Where strength meets truth. Raw, unfiltered conversations on training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience built to make you stronger in and out of the gym.
Brutally Honest Conversations
Table Talk brings together decades of experience from lifters, coaches, and leaders who have lived this life. The goal is simple: leave you with something real you can use the next time you train, coach, or make a hard call.
- Training principles that hold up under pressure
- Coaching insight from people who’ve actually done the work
- Business, mindset, and lessons learned the hard way
- No polished scripts. No fake motivation. Just truth and results.
Never Miss a Drop
Subscribe to the EliteFTS YouTube channel and turn on notifications to catch every new episode, every hard lesson, and every conversation worth replaying.
Watch Table Talk
Dive into the full YouTube playlist and get direct access to the latest conversations.
More Listening Options
Train, drive, work, or recover with Table Talk in your headphones. Pick your platform and press play.
Support Our Sponsors
These partners help make Table Talk possible. Check them out and support the companies backing the conversation.
EliteFTS Coffee
Fuel the work. Support the brand.
LMNT
Hydration built for training and performance.
Marek Health
Health optimization backed by data and action.
Massenomics
Strength culture, content, and community.
RP Strength
Tools to build more muscle with a smarter plan.
MASS Research Review
Research breakdowns for lifters and coaches who want more.

