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Continuing the perspective series, I look more closely at training, meet day, and who to look to for advice.
9 minutes, 48 seconds
Mar 26, 2017
I had another birthday, which meant the return of my annual day spent obsessing over my age. This time I realized something new: I know how I want to die.
5 minutes, 7 seconds
Rehab & Recovery, Video
If you're forced to take time away from the gym, where should your focus be? Maintaining strength? Maintaining size? Getting healthy?
5 minutes, 31 seconds
Mar 25, 2017
In this first part of Coach X's presentation, he discusses two factors that will influence everything you do in life: genetics and environment.
16 minutes, 53 seconds
Mar 24, 2017
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
Read up on routines and goals set by our Coaches.
Experts, Trainers, and Coaches offering up advice and answers to your questions.