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In this first part of the perspective series, I share five perspectives for you to consider as you make your initial steps into the journey that we call powerlifting.
19 minutes, 56 seconds
Feb 24, 2017
This article was meant to have been about the results of my meet in December and the setting of PRs and possible world records. All of those aspirations ended on October 7, 2016.
6 minutes, 30 seconds
Believe it or not, there is such a thing as “too much of a good thing", and over-applying a cue when it’s not needed can really jack up a lifter’s technique.
6 minutes, 39 seconds
Feb 23, 2017
Make this your chance to verify how training (all our hard work) gives us lots of opportunities to enjoy life.
14 minutes, 56 seconds
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
Read up on routines and goals set by our Coaches.
Experts, Trainers, and Coaches offering up advice and answers to your questions.