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In this final part, I try to wrap it all up with insight into how I currently feel about steroids.
12 minutes, 3 seconds
Jan 19, 2017
Bodybuilding, Exercise Index, Video
The following details my secondary back workout. I slightly deviated from the plan because the workout took place at the elitefts Compound and Dave Tate took over the biceps programming portion.
10 minutes, 27 seconds
The off-season should be called the improvement season. It's the time when you make the most progress and work on weak areas. Don't waste it.
7 minutes, 56 seconds
Jan 18, 2017
I am always looking into why teams win. No matter the sport, venue, business, you name it, I am constantly asking myself what they are doing to win. This is one thing they all share.
6 minutes, 45 seconds
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
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