The Power of Choice
It is a choice to take control of your life or to just let life happen to you. With this choice comes the power to shape your future.
The Power of Choice
Current Articles
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Finally Back on the Platform
This was my first experience with 365 STRONG, and my goals were to squat more on the platform than I previously had while continuing to rehab my hand.
Finally Back on the Platform -
Changing the System from Within
Our job is to be better than those coaches who let the kids believe football is life. Our job is to make sure these athletes leave us better than when they arrived.
Changing the System from Within -
Prepare for Battle: The Fighter’s Guide to Fight Preparation
To be elite in combat sports these days you need to be more well-rounded in your strength and conditioning than ever. You'll need absolute strength, relative strength, strength endurance, special strength, speed, power, and conditioning.
Prepare for Battle: The Fighter’s Guide to Fight Preparation
