The idea that powerlifting might not be an option one day is terrifying, but at least Dave Tate and JM Blakley can share some wisdom for you to be prepared.
LISTEN: Dave Tate and JM Blakley Discuss Their Powerlifting Careers Ending
I wanted to know the similarities between college coaching and private sector training, so I asked our director of customer engagement to write out his rules of personal training. Here they are.
Seven Rules of Customer Engagement for Personal Training
We are on a budget and in a hurry and we don’t have the space, we just need stuff to press, hoist, lift with and not break the bank.
Emergency Home Gym 101
This isn’t an article outlining how to drop the bodyweight. What I do want to talk about is the mindset and dealing with all of the change that is to come when dropping a lot of weight.
Dropping Weight as a Powerlifter
