elitefts Workout Band Pack

elitefts Workout Bands are thin resistance band loops that fuel training and rehabilitation. These bands provide a light resistance to spur recovery and strength adaptation.


*Due to all band packs already being offered at a discounted price they are exempt from all band sales and promotions. 


* If this band pack is out of stock look at individual band pages to build your own. 

Typically ships in 1 business day.


elitefts Workout Band Exercises

  • Glute walks
  • Glute lifts
  • Hip Adduction
  • Hip Abduction
  • Hip Lifts
  • Shoulder Adduction
  • Shoulder Abduction
  • Slider Wall Walks
  • Wrist Barbell Spread A-Parts (the band is looped around wrists)
  • Wrist Dumbbell Spread A-Parts (the band is looped around wrists)
  • Yoga
  • Pilates 
  • And more!



Suggestion: Do NOT apply the elitefts Workout Band to a barbell.



Light Workout Band Specifications


Color: Yellow

Width: 2"

Thickness: .025"


Medium Workout Band Specifications


Color: Red

Width: 2"

Thickness: .032"


Heavy Workout Band Specifications


Color: Black

Width: 2"

Thickness: .045"

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