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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Massenomics takes a seat in this 231st podcast episode of Dave Tate's Table Talk. Welcome, Massenomics! Massenomics is known for its lighthearted approach to the strength and fitness industry. Their motto of “Lift Hard. Live Easy.” summarizes how they like to take the lifting journey seriously but still have as much fun as possible. It was started by Tommy DeFea and Tanner Baird in Western North East South Dakota, and they have developed a diehard community of supporters and enthusiasts...online and otherwise.  One of the things they are best known for is their podcast, where they chat about all things related to getting strong. It's not just about lifting weights but also about the culture and lifestyle around it. They sprinkle a lot of Midwest culture into everything they do. Tommy and Tanner have published a new episode every Monday for the last 390 weeks and have interviewed 200+ guests in the strength world. They also sell apparel and merchandise related to the gym culture and have owned and operated a strength training gym for eight years. Massenomics on IG: https://www.instagram.com/massenomics/ Massenomics' Website: https://www.massenomics.com/ Massenomics' Podcast: https://www.massenomics.com/podcasts ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ #DDTTTP #DTTTP #ddttp
Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird Table Talk #231
YouTube Video UExiRnh6enE5OUlVQXBJaGhib3RQR1hjU1dEeThSMXNUay44QzRDRDAyQTFFQzhENzMz

Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird Table Talk #231

►Podcast: https://www.youtube.com/watch?v=DqpnG1BhT7o ►SWIS 2023 - https://www.elitefts.com/elitefts-202... ►BUILD YOUR HOME GYM: https://www.elitefts.com/home-gym/ ►Shop Our Site: https://elitefts.tiny.us/yt ►Follow Us On IG: https://instagram.com/elitefts/ ►Follow Us On FB: https://www.facebook.com/Elitefts/ ►Tweet Us At: https://twitter.com/elitefts ►Email Us At: customerservice@elitefts.net ►Fill Up Your Weight Class With Calgary Barbell | Myo Reps #elitefts #myoreps #brycekrawczyk
Fill Up Your Weight Class With Calgary Barbell | Myo Reps
YouTube Video UExiRnh6enE5OUlVQXBJaGhib3RQR1hjU1dEeThSMXNUay45ODgxOEREMUY2RjgwODM4

Fill Up Your Weight Class With Calgary Barbell | Myo Reps

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Bryce Krawczyk is a Canadian powerlifter in the CPU/IPF, powerlifting coach, and the head coach and owner of Calgary Barbell.  Bryce began his career lifting and competing raw in 2012, and in 2015, he broke the IPF Open World Record deadlift. He came in second at the 2016 IPF Classic World Championships. Bryce has since gone on to win nine CPU National Championships across both raw and classic, and has broken a total of four IPF Open World records in the deadlift. Calgary Barbell was founded by Bryce in 2014 to coach and educate powerlifters. It has grown to a coaching staff of four and evolved into a steady source of information and education for powerlifters via social media and content production. Bryce's IG: https://www.instagram.com/bryce_cbb/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).  Use Code Tabletalk for 10% off your first order.  www.MarekHealth.com/tabletalk elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ #DDTTTP #DTTTP #ddttp
Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS, Table Talk #230
YouTube Video UExiRnh6enE5OUlVQXBJaGhib3RQR1hjU1dEeThSMXNUay45NDY0RkQ0QkY2MzNCOERB

Bryce Krawczyk | Calgary Barbell, 4 X IPF Open WORLD RECORDS, Table Talk #230

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Graciano Rubio takes a seat in this 229th podcast episode of Dave Tate's Table Talk. Welcome, Graciano! Graciano Rubio is a gym owner and investment advisor based out of California. He began competing in strongman in 2012 and turned professional in 2015. He learned many methodologies on his path to going pro and is known for applying both CrossFit and Olympic Weightlifting movements toward his strongman training. His training style has been branded as the 50 to 1 method, a unique method that fuses elements of each strength sport with dedicated mental training. Graciano's IG: https://www.instagram.com/wallstreetweightlifter/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).  Use Code Tabletalk for 10% off your first order.  www.MarekHealth.com/tabletalk LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! 1st Detachment  1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today! Use code TABLETALK10 at checkout for 10% OFF your order. https://1stdetachment.com/ elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ #DDTTTP #DTTTP #ddttp 0:00 Sponsors 4:10 Isabel 330 12:10 Pre-exhaustion principle 21:25 Meeting Dave Castro 28:00 Prepping for Isabel 330 39:40 Sister passing away from obesity 55:00 "Dopamine Nation" and dopamine addiction 1:05:05 Being an Investment advisor 1:35:15 Trade skills are always in demand 1:47:10 Kids have to grow up with some level of adversity 1:48:00 Getting relief money, from COVID, for Graciano's gym 2:17:55 Fighting back against local government corruption 2:20:10 Thanking Dave and EliteFTS
Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps, Table Talk #229
YouTube Video UExiRnh6enE5OUlVQXBJaGhib3RQR1hjU1dEeThSMXNUay5FRjUyQ0E2Mjc1QTg3NENC

Graciano Rubio | Isabel CrossFit WOD, 330-Pound Snatch x 30 Reps, Table Talk #229

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