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elitefts Shoulder Saver Pads
Protect your shoulders during heavy pressing. Designed to limit range of motion, its ideal for injury prevention and recovery
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Blog posts
Shut Up and Do Something About It
Your life is the sum of every decision you made and every excuse you accepted, and the sooner you own that, the sooner things change.
From 920lb Deadlifts to Marathons: 5 Lessons on Extreme Performance and Resilience
Former powerlifter Pete Rubish discusses his radical transformation into a marathon runner, unpacking the severe health scares that forced him to step away from extreme lifting in pursuit of a balanced life, longevity, and faith.
What a Business Strategy Book Taught Me About Why Most Lifters Never Reach Their Potential
I picked up a book about organizational strategy and ended up reading a chapter-by-chapter breakdown of every training mistake I made for the first decade of my career.



































































































