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American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Savers
Protect your shoulders during heavy pressing with the elitefts Shoulder Saver™ Pads. Ideal for injury prevention and recovery.
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
The Best Lifters Know When to Stop Following the Plan
Auto-regulation isn't a cheat code for lazy lifters. It's the hardest skill in strength sports to develop, and most people never get there.
Reps in Reserve is a Lie, and 4 Other Brutal Truths from the Iron Trenches
I made a promise to John Meadows at his grave site that I would never walk away from the business, meaning I had to show up every single day with integrity and the highest work ethic possible to uphold his legacy. This ongoing commitment involves using a hybrid training approach, rotating between low- and high-volume exercises based on the body's response, and guiding clients through strategic fat loss and rebound phases to maximize progress.
Five Stations, One Corner: How We Built Our Custom Cable Tower (And Why It Works for More Than Just Us)
We installed a custom multi-station cable tower in 2025 and it became one of the most-used pieces in the gym. Here's what we built, how we actually use it, and how it scales for training centers and high school programs.