Fat Gripz®

Fat Gripz®

One of the most versatile grip tools!

  • New muscle activation and recruitment
  • Easily add to barbells, dumbbells, and cable attachments
  • All the benefits of a gym which has a full set of thick-grip weights

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Fat Gripz® 

Fat Gripz® are a unique training device that simply wraps around standard barbells, dumbbells, and cable attachments instantly converting them into thick bars. Want big arms? These will help! They start working from your very first workout with them…and you can literally feel them working (the “pump” in your arms is going to be insane!). 

And they’re not just for building big arms. Add them for rows, overhead pressing, kickbacks, pull-ups, and more!

Fat Gripz® are made from a high-performance proprietary compound which makes them ROCK SOLID on the bar! They are designed to have no “give” or slippage whatsoever and to maintain the thick bar shape at all times so you can even bench heavy with them. 

A great perk to using Fat Gripz® is that they’re small, light, and fully portable so you can take them with you to train anywhere. 


  • Sold as a pair
  • Length: 5 inches long
  • Diameter: ~ 2.25 inches
  • Color: Blue
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