SKU# A-SPUD10466

Spud Glute Ham Strap Black


If you love doing Glute/Ham raises, but don't want to drop big money to get your own, you are going to love this set up.

Typically ships in 1 business day.

Missing a Glute / Ham Raise in your home gym or weight room? The Spud Inc. Glute / Ham Strap is an inexpensive, equally effective alternative to dropping big money on a full GHR. 


The Glute / Ham Strap attaches to any bench or study pad, turning equipment you already own into a Glute / Ham Raise. 


This simple strap targets your hamstrings and glutes without putting any stress on the spine to build your posterior chain while minimizing risk of injury.



- Made in America

- Durable Woven Nylon

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