Made in U.S.A.


Spud Econo Tricep and Lat Pulley Black


Spud Econo Tricep and Lat Pulley Black 

One pulley unit gives you a home gym in seconds.

  • Affordable
  • Easy setup
  • Made in the USA

Spud Econo Tricep and Lat Pulley Black

If you have a home gym then you need this simple, inexpensive pulley! Smash your triceps, lats, and upper back with one simple and inexpensive pulley setup. There is no need to spend hundreds of dollars on a fancy machine when this simple combo does the same thing for less money.

Take a look at the exercises you can do with this:

  • Triceps extension
  • Overhead triceps extension
  • Facepulls
  • Lat pulldown
  • Crunches 

Consider adding an extra unit for more exercises: 

  • Curls
  • Upright row
  • Seated rows
  • Belt squats
  • Chest Flyes

The Econo Pulley is designed for use in a rack that is around six to seven feet tall (for taller racks, extensions are available).


The Econo Pulley comes with:

  • 18" Loading Strap Pin
  • Short Triceps/Ab Strap
  • Pulley
  • 3/8" Spring Clips


  • 6'3" Cable, 0.25" Diameter
  • 2.5" Swivel Eye Pulley (Weight Limit: 550 pounds)

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