Overhead Press 235x4 and 275x1

Overhead Press 235x4 and 275x1

OHP 235x4 275x1 225x6 225x6 226x6

American Bar Bench Press 315x6 325x6 325x6 325x6

DB Shoulder Press 100x10 100x10 100x10

Rear Delt Fly 35x10 35x10 35x10 35x10

— Joseph Sullivan
Tagged: Training Log
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