7' Square 3-inch Fat Bar

Take your grip strength and pressing power to the next level with theEliteFTS 7' Square 3" Fat Bar. Designed for serious lifters, this custom-built, USA-made bar features a massive 3" diameter for unmatched grip challenge and forearm activation. Ideal for bench press, overhead press, and strongman-style training.

Typically Ships in 5-10 Business Days

Regular price $317.00
Description

EliteFTS 7' Square 3" Fat Bar – The Ultimate Grip Strength Builder

If you're looking to build superior grip strength, forearm endurance, and pressing power, the EliteFTS 7' Square 3" Fat Bar is the perfect addition to your training arsenal. This USA-made specialty bar is precision-crafted for serious strength athletes, offering an extreme 3-inch grip diameter to challenge every pressing and pulling movement.

Key Benefits:

  • Extreme Grip Challenge – A 3" thick diameter forces greater activation in the hands, wrists, and forearms, improving grip strength for presses and pulls.
  • Upper Body Development – The increased bar thickness distributes weight differently, recruiting more stabilizing muscles in the arms, shoulders, and chest.
  • Stronger Lockout & Wrist Stability – Great for heavy bench press and overhead pressing, reinforcing proper wrist positioning and lockout mechanics.
  • Versatile Training Applications – Perfect for strongman-style training, functional fitness, powerlifting, and even rehab/prehab work.
  • Heavy-Duty Build – Designed to withstand intense use in any gym setting.

Specifications:

  • Length: 7 feet
  • Diameter: 3 inches
  • Shape: Square bar for enhanced control and stability
  • Material: Heavy-duty steel construction
  • Finish: Durable coating for long-lasting use
  • Made in the USA

Upgrade your training and test your grip strength with the EliteFTS 7' Square 3" Fat Bar today!

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Shipping & Returns

Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.

  • Shipping fees are non-refundable in the case of returns.
  • Orders that are canceled before they have shipped are subject to a 3% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
  • See our Return Policy for detailed instructions.

Shipping Disclaimer – Alaska, Hawaii & International Orders

Please note: Shipping rates displayed at checkout for orders shipping to Alaska, Hawaii, and all international destinations may not reflect the actual freight cost.

Our website’s shipping calculator is designed for standard continental U.S. deliveries and does not always accurately calculate rates for these locations due to carrier surcharges, dimensional weight, customs requirements, and freight limitations.

Before placing your order, please contact us directly for an accurate shipping quote.

If an order is placed without obtaining a shipping quote, we reserve the right to:

  • Invoice the additional shipping cost prior to shipment, or
  • Cancel the order and issue a refund

All international orders are subject to customs duties, taxes, and brokerage fees, which are the responsibility of the customer.

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