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American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
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Blog posts
From Weight to Longevity
There comes a time when the barbell stops being a scoreboard and starts being a lifeline. It’s no longer about chasing a number — it’s about maintaining the ability to move, to feel capable, to keep doing the thing you love for as long as possible. You stop chasing validation and start chasing continuity.
The Lifestyle Foundation Guide: Simplifying Health for the Long Term
"If we cover all these bases all year round... you will make faster progress because you don't spend time correcting weaknesses because nothing gets particularly weak in the first place".
Why Athletes Shouldn't Stop Lifting In-Season
Continuing to lift weights during the season is crucial for athletes to maintain their hard-earned off-season gains and significantly reduce the risk of non-contact injuries. By debunking common myths about soreness and time constraints, this article explains why in-season training is essential for peak performance and long-term athletic success.




































































































