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American Press Bar
Perfect for increasing tricep strength and shoulder stability, this bar is a tried and true PR buster used to take stress off of strained joints.
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
elitefts Shoulder Saver Pads
Protect your shoulders during heavy pressing. Designed to limit range of motion, Ideal for injury prevention and recovery.
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Blog posts
Do You Stop When They Start Drilling Bone?
Every strength athlete eventually faces the question: Can I come back, or should I? Tyler Desplenter, PhD, reflects on 14 years of strongman, serious injuries, lessons in rehabilitation, and the moment when the pursuit of strength becomes bigger than the platform.
You're Not Crushed by the Weight. You're Crushed by Thinking About It
Most of what wrecks you never actually happens. It's the thinking about it that does the damage.
The High-Density Giant Set Framework: A Technical Standard for Athletic Performance
"It's just always constantly trying to improve your situation, you know, constant and never-ending improvement all the time; that's just what it's about to me".