Coach X

nyscenter.com

Buddy Morris is a strength and conditioning legend, bodybuilder, and rehab specialist who runs the performance center at New York Sports Center. He has over 31 years of experience in the strength and conditioning field. He has worked as the Head Strength Coach for the NFL Cleveland Browns as well as the Head Strength Coach for the University of Pittsburgh for over twenty years. He has coached five NFL Hall-of-Famers and trains NFL players year round. He is known nationwide and has contributed to numerous fitness magazines, books, and articles. His weight room at the University of Pittsburgh “The Pitt Iron Works” was named one of the top ten toughest gyms in America by Muscle & Fitness Magazine. Buddy was recently named one of the “65 Most Influential Strength Coaches of All-Time.”

 
Training Block III: Coach X's Original GPP Manual
Training Block III: Coach X's Original GPP Manual
The final block in Coach X’s GPP program… Get ready to work.
Training Block II: Coach X's Original GPP Manual
Training Block II: Coach X's Original GPP Manual
It’s time for the second training block in Coach X’s GPP program.
Training Block I: Coach X's Original GPP Manual
Training Block I: Coach X's Original GPP Manual
Coach X reveals the first training block in his GPP program.
Introduction: Coach X's Original GPP Manual
Introduction: Coach X's Original GPP Manual
An introduction to the objectives of Coach X’s original GPP training program.
Coach X is Back
Coach X is Back
I feel like the book Where’s Waldo, except this is “Where’s Coach X.”
Coach X Breaks It Down
Coach X Breaks It Down
Blunt and straightforward. Coach X tells us what we need to hear.

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