Daniel DeBrocke

https:www.instagram.comdaniel_debrocke

Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a competitive powerlifter and strength coach with over ten years of experience in the field. He has coached athletes ranging from novice lifters to world record holders, national champion BMX racers, and professional soccer and MLB players. Daniel is a published author and writes for several renowned publications such as elitefts, Kabuki Strength, T-Nation, Bar Bend, Breaking Muscle, and Evil Genius Sport Performance. He has presented at international conferences alongside industry experts. Daniel is also the creator of the Stacked Strength Podcast.

 
How Endurance Training Can Enhance Strength Performance
How Endurance Training Can Enhance Strength Performance
Daniel DeBrocke explains various strategies to gradually increase aerobic capacity while preserving specificity in your strength training.
Protect Yourself From Stress: Keys to Performance, Recovery, and Quality of Life
Protect Yourself From Stress: Keys to Performance, Recovery, and Quality...
Understanding all the mechanisms of stress can help you become aware of your response to stressors. Believe me, you can do better.
Can You Gain Muscle and Lose Fat at the Same Time?
Can You Gain Muscle and Lose Fat at the Same Time?
The idea that you can maximize muscle growth while minimizing fat mass is an approach that most people dream of. Is it attainable? If so, for who?
The Ultimate Guide to Designing a Muscle-Building Diet
The Ultimate Guide to Designing a Muscle-Building Diet
“How do I make my own muscle-building diet?” is a complex question, and this article will take you through a complete step-by-step process. By the end, you’ll have a muscle-building nutrition program ready to go.

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