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Eric Maroscher

monstergaragegym.com

Eric Maroscher is owner of the Monster Garage Gym (one of the premier powerlifting gyms in the U.S., founded by Eric and Phillip Daniels NFL Defensive End). He is also leader of the Maroscher PL Team and a two-time WPC World Powerlifting Champion, two-time APF National Powerlifting Champion, WPC North American Powerlifting Champion, and multi-time APF Illinois State Champion.

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  • FOR JOAN

    Sometimes the gym is for taking every ounce of aggression, volatility and pent up anger you have stored up in your being and unleashing a storm of rage and power on the weights. And then there are times where the gym is your place of solace, reflection, peace, retrospection and thankfulness.

    FOR JOAN
  • NEW MEET, NEW TRAINING CYCLE

    Strength and conditioning after a meet and before the heavy work starts is a crucial period of time and is somewhat sacred as the date of the meet is always fast approaching. Missing your window of time to rebuild your foundation is a mistake you don’t want to make. Here is what we mean....

    NEW MEET, NEW TRAINING CYCLE
  • GET IN THE GAME AND MAINTAIN RADIO SILENCE

    Are you about radio silence, or socialookatmedia? Are you actually in the game, or just posting through the motions? Did you know that those with big numbers win, and those without big numbers post? Here is what we mean.....

    GET IN THE GAME AND MAINTAIN RADIO SILENCE
  • THE PENDULUM OF POWERLIFTING

    There is no right nor wrong in powerlifting as neither RAW nor equipped are better than one another. After all, minor squabbles aside, powerlifting as a whole is a brotherhood of iron. However, in the land where RAW is 90% of the game, powerlifters, like shards of metal to a magnet, are drawn to big numbers and biggest numbers reside in the land of the free and home of the equipped. Here is what we mean.....

    THE PENDULUM OF POWERLIFTING
  • THREE LIFTERS IN A GARAGE

    If necessity is the mother of invention, then creating your own training space is the answer to your future potential. If you have been thinking about this, if it has crossed your mind more than a few times, take this as a sign and make it happen.

    THREE LIFTERS IN A GARAGE
  • A VOICE FOR THE VOICELESS

    As powerlifters, as powerful individuals it is always the right time for those who have power to protect those who do not.....Here is what we mean....

    A VOICE FOR THE VOICELESS
  • SHOOTOUT at the O.K. Corral

    In a world that is some 90% RAW, the APF Equipped Nationals is one of those few remaining equipped meets that is still a shoot-out at the O.K. Corral for those battle tested 10% that still don the armor of the geared powerlifter. Here is a look at some of that meet training.

    SHOOTOUT at the O.K. Corral
  • SHIRT UP!!!!

    Sometimes less is more. But then there are times when more is just plain old flippen more. Which is best depends on the situation and the circumstances. When it comes to your total, which is best can vary greatly....Here is what we mean....

    SHIRT UP!!!!
  • NOWHERE TO RUN AND NOWHERE TO HIDE

    A lifter is either prepared for their meet, or they are not. No amount of social media posts of gym lifts earn a single white light, and ones competition surely does not concern itself with that. As lifters we ask ourselves, “did we put in the work….were we honest about our depth….did we really leave it all at the gym each and every training session?” ......Here is what we mean....

    NOWHERE TO RUN AND NOWHERE TO HIDE
  • STRONG(HER)

    “Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” -Margaret Mead Making a difference, one meet at a time. ....here is what we mean....

    STRONG(HER)
  • When the LAST day is really the FIRST day [training video included]

    As the men and women of the United States Navy are cut from a cloth that demands the best out of themselves not only mentally, but physically, the Monster Garage Gym is honored to serve as powerlifting central for some of these amazing individuals. ......here is what we mean.....

    When the LAST day is really the FIRST day [training video included]
  • You Have To Want It More Than You Are Afraid Of It

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood...who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” -Theodore Roosevelt

    You Have To Want It More Than You Are Afraid Of It
  • MEET THE DAY GUY

    He has a chest full of military decorations, a shoulder full of titanium and 8 combat deployments in the middle east….but all that said, he prefers simply to be called, “the day guy.” ….Here is what we mean.

    MEET THE DAY GUY
  • RELENTLESS TRAINING PART III

    This is the PART III of the three part RELENTLESS TRAINING SERIES. We have jam packed this week’s 875LB bench footage, along with the training footage from the prior two weeks of 900LB and 900LB+ bench training, right here in this one Coaching Log.....

    RELENTLESS TRAINING PART III
  • RELENTLESS BENCH TRAINING...PART II

    Does it take courage to have 900LBS over your throat and bench it??? Although that answer is a resounding YES, the men pressing 900LBS in this log know without question that the children they are preparing to compete for are far more courageous, as on a daily basis they face the fears that come with their life-threatening illnesses…..here is what we mean…..

    RELENTLESS BENCH TRAINING...PART II
  • POWERFUL MUTHAZ ON FATHER'S DAY

    Father’s Day at the M.G.G. was a day with big squats, strongman training and ended with a 975LB 2-board press. This coaching log is a salute to the Father’s out there who balance their training, work, spirituality and family in a way where that allows them the honor of being called, “Dad.” ….Here is what we mean….

    POWERFUL MUTHAZ ON FATHER'S DAY
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