To be psychologically prepared is to have optimized the apex of preparatory strategies that most often distinguishes the most elite level competitors, at the highest competitive stage, with their counterparts.
The Process of Attaining Sports Mastery (PASM) is a multi-year and tremendously complex endeavor. The PASM encompasses the training and development of every conceivable physical, psychological, technical, and tactical component of sport performance.
The current climate of club sport, in combination with school sport, in Southern California is one in which the majority of athletes are being placed under a degree of physical stress that their bodies are unsuited to handle.
Question 1: I’d like to thank you for all of the helpful tips, but this is where we’re going to crash. As an athlete, I’ve been performing the Olympic lifts since middle school. I use them with the athletes I train from day one and haven’t had any problems.
Prior to a recent transformation which I recently underwent, I made the choice to negatively interpret a great deal of circumstances which infect our industry and society. I found myself in continual disappointment with respect to a host of factors.