Joe DeFranco was kind enough to share some info on how his athletes have been using the Tsunami Bar™ at DeFranco’s Gym.
See how the NFL players from DeFranco’s Gym are doing this season.
As many of you probably already know, two months ago I moved my gym into a bigger, more badass facility!
Four years ago, a 150-pound, self-proclaimed “skate punk”, walked into our facility looking to get bigger and stronger so he could play high school football.
*The number of workouts that this athlete performed each week with me was dependent on the team’s practice schedule, meeting schedule, travel time & injuries that occurred during the season.
Everyone seemed pretty fired up about the modified Westside program. I received an overwhelming response to my recent article, “Westside for Skinny Bastards.”
The past couple of months have been the busiest of my life. My business is growing at a rapid pace and there are many “growing pains” that go along with this growth.