Rob “Spray” MacIntyre is a strength coach for some top level athletes. Rob, tell me a little bit about your background.

If you did hit that 3000-pound total, what would the breakdown look like for each lift?

MB: Mr. Roberts, give me some background. Take us from the time that you were a little mate until now.

Big Jim Hoskinson is a top level 308-lb lifter. He has a huge 1100-lb squat and 2500-pound total.

He has elite totals at a body weight of 275 lbs and 308 lbs and totaled 2204 lbs in single ply gear. After that, Hoss tried to make a jump to double ply gear but only added 18 pounds to his total.