The primary drivers of aging can be narrowly reduced to inflammation, oxidative stress, and mitochondrial function. Here’s how to manage them.
Not sure about you, but I don’t need my joints aching, or fatigue setting in when I’m trying to set some new PRs. Not to mention, roughly 70% of your immune system is in your gut…
Testosterone isn’t the only “T” that’s driving internal health and performance. Meet the thyroid, the main metabolism gland in your body. It’s in charge of influencing food consumption and the amount of energy strength sports athletes have to hit new PRs and doing daily tasks.