Sheri Whetham

Sheri Whetham works full-time in the Justice system and also trains/coaches several people in the fitness industry, utilizing kettlebells as a primary source of conditioning and training. She also coaches several people who compete in Girevoy (Kettlebell) Sport and has been competing in the sport since 2010, winning several competitions in the USA and Canada. Whetham competes in powerlifting in the 148/165/181-pound weight class, winning her division at the Canadian Nationals and is a three time gold medal champion at the WPC World Powerlifting Championships and recently received best lifter setting 4 new World Records. Whetham holds 19 World Records and 33 national Records. Her current best squat is 380 pounds, her best bench is 200 pounds, and her best deadlift is 451 pounds. Whetham's best total is 1003 pounds.

 
Team Outlaw — There's No 'I' In Team
Team Outlaw — There's No 'I' In Team
There may be some powerlifters out there that train by themselves and go to meets alone, but I would bet dollars to donuts that any successful powerlifter comes from a team of supporters.
My Strength Journey: Overcoming Adversity
My Strength Journey: Overcoming Adversity
I decided I was going to use this setback as a gift, to become better than I was yesterday. To become strong, pain-free, and resilient.
My Experience at the SWIS Exercise Muscle Testing Certification
My Experience at the SWIS Exercise Muscle Testing Certification
The latest and greatest from Dr. Ken Kinakin includes specific muscle tests for upper and lower body exercises to determine if the muscles are functional and capable of handling the stress of weight.
Why We Powerlift — Getting Inside the Minds of New Lifters
Why We Powerlift — Getting Inside the Minds of New Lifters
I know why I lift and compete, and you probably do too. But our reasons aren't the same as new lifters who enter the sport of powerlifting. If we want powerlifting to grow for the better, we need to listen.
RPS Canadian Nationals — My First Meet Post Shoulder Surgery
RPS Canadian Nationals — My First Meet Post Shoulder Surgery
I believe you should treat every injury as a gift. While fighting to make it back to the platform I learned many things.
WATCH: Metabolic Conditioning with the Double Kettlebell Snatch
WATCH: Metabolic Conditioning with the Double Kettlebell Snatch
Sheri and Ken share everything you need to implement this brutal conditioning tool that will be sure to fry you quickly.
WATCH: Coaching Breakdown of Competitive Kettlebell Movements
WATCH: Coaching Breakdown of Competitive Kettlebell Movements
In another installment of the kettlebell video series, Ken and Sheri reach deeper into their pool of knowledge.

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