Steve Olson, Author at Elite FTS | EliteFTS

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Education
Best Sellers

A Case for Specialized Exercises

Education & Sports Performance

A Case for Specialized Exercises

Those that study Russian and Eastern Bloc training experts understand proper coaching involves bridging the gap between the gym and performance.

12 minutes, 34 seconds (plus 7:00 video)

January 3 2015

A Case for 1x20 Training

Workouts & Programs

A Case for 1x20 Training

In essence, this is the perfect system for youth athletes.

December 19 2013