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elitefts Shoulder Saver Pads
Protect your shoulders during heavy pressing. Designed to limit range of motion, its ideal for injury prevention and recovery
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
Kairikido: A System for Building Real-World Strength
Kairikido blends powerlifting, Olympic lifting, strongman, and gymnastics into one structured system for building complete, real-world strength. With clear standards, progression levels, and adaptable programming, it’s designed to develop athletes—not just numbers in the gym.
The Benefits of the Box Squat: Why Every Serious Lifter Should Be on the Box
The box squat is the most effective squatting tool available, and if you're not using it, your squat is leaving pounds on the platform.
The Magic Carpet: A Rug That Predates elitefts and Has Never Left
It came from Westside Barbell, it has been in every gym we have ever had, and the story behind it says more about what elitefts is than almost anything else I can point to.