
Some old man wisdom for you...
- Have a firm handshake
 - Look people in the eye
 - Go ahead and sing in the shower
 - Own a GREAT stereo system
 - If in a fight, hit first and hit 'em hard
 - Keep secrets
 - Never give up on anybody. Miracles can and do happen every day
 - Always accept an outstretched hand
 - Be brave. Even if you're not, pretend to be. No one can tell the difference
 - Whistle and sing
 - Avoid sarcastic remarks
 - Choose your lifemate carefully. From this one decision will come 90% of all your happiness or misery
 - Make it a habit to do nice things for people who will never find out.
 - Lend only those books you never care to see again.
 - Never deprive someone of hope; it might be all that they have.
 - When playing games with children, let them win.
 - Give people a second chance, but not a third.
 - Be romantic.
 - Become the most positive and enthusiastic person you know.
 - Loosen up. Relax. Except for rare life-and-death matters, nothing is as important as it first seems.
 - Don’t allow the phone to interrupt important moments. It’s there for our convenience, not the callers.
 - Be a good loser.
 - Be a good winner.
 - Think twice before burdening a friend with a secret.
 - When someone hugs you, let them be the first to let go.
 - Be modest. A lot was accomplished before you were born.
 - Keep it simple.
 - Beware of the person who has nothing to lose.
 - Don’t burn bridges. You’ll be surprised how many times you have to cross the same river.
 - Live your life so that your epitaph could read, No Regrets
 - Be bold and courageous. When you look back on life, you’ll regret the things you didn’t do more than the ones you did.
 - Never waste an opportunity to tell someone you love them.
 - Remember no one makes it alone. Have a grateful heart and be quick to acknowledge those who helped you.
 - Take charge of your attitude. Don’t let someone else choose it for you.
 - Visit friends and relatives when they are in hospital; you need only stay a few minutes.
 - Begin each day with some of your favorite music.
 - Once in a while, take the scenic route.
 - Answer the phone with enthusiasm and energy in your voice.
 - Keep a notepad and pencil on your bedside table. Million-dollar ideas sometimes strike in the middle of the night
 - Show respect for everyone who works for a living, regardless of how trivial their job is.
 - Send your loved one flowers. Think of a reason later.
 - Make someone’s day by paying the toll for the person in the car behind you.
 - Become someone’s hero.
 - Marry only for love.
 - Count your blessings.
 - Compliment the meal when you’re a guest in someone’s home.
 - Wave at the children on a school bus.
 - Remember that 80% of the success in any job is based on your ability to deal with people.
 - Don’t expect life to be fair
 - Improve some aspects of your life every day!
 
Today's Training:
Run: 5K







