Workout 13
- SSB Box Squat: 245x5
- Push-ups: 5x10
- BBB: 5x10@205
I don't remember what else I did. I'm sure there was neck or traps in there.
Workout 14
- FBB Bench: 5x5@135
- Pull-ups: 5x5
- BBB (straight bar): 5x10@105
My forearms were sore from the previous workout so I kept it short and sweet.
Workout 15
- Trap Bar: 275x5
- KB Row: 5x10
- BBB: 5x10@225
I did some neck harness and traps.
Feeling pretty good. I'm stiff in the morning, but I'm feeling good once I get moving around during the day. I'm enjoying this, but I really look forward to getting back to my normal lifting schedule.