This week I am sharing a VLog from TPSmethod.com.

 

Why?

 

Well....I am pretty backed up and have not had time to write the planned log today, it is tax season and I've been at my accountant all day.

 

And, this is a question we get all the time, so I figure I'll share this with you now.

 

How do you wear your training belt?

 

Too loose, Too Tight, Just Right?

 

Watch and see.

 


Did you miss last week’s Log?

CJ Murphy, you need to do this, turkish get up, stability, mobility, strength, elitefts

 

Read it here.

Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too.

Oh, yeah, follow us on Instagram too. @TPSMalden

DM ME QUESTIONS THERE TOO!

You might be featured in a Coaching Log

TPS Method for Pl Seminar

AND, don't forget the TPS Method for Powerlifting seminar is NEXT Saturday March 16th from 11:00 am -4:00 pm.

 

Details and registration link on my Facebook and IG page.

And @tpsmethod

SHARE THIS!

#bostonsstrongest

Vincere vel mori

C.J. Murphy
March 7, 2019