Welcome back to the Murph and Spud Show. I hope that you watched Episode 1 where we talked about lots of stuff including how and where Spud finds his inspiration to create all of the unique and innovative Spud Inc products. . 
In Episode 2 of the Murph and Spud Show we talk about even cooler stuff including: .
- 00:42: How does Nick Best stay so awesomely bloated and in the game at his age
- 1:10: Who has the greatest bloat we’ve ever seen
- 2:09: The current state of the Zippy bloat
- 2:45: Spud’s current training style
- 3:45: Top Secret Breathing stuff that you will 100% want to hear about.
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Please enjoy the video and stay tuned for more episodes of the Murph and Spud Show.
. . Did you miss last week’s log? . 
. . Read it here . Oh, yeah, follow us on Instagram too. @TPSMalden @tpsmethod DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod . SHARE THIS! #bostonsstrongest Vincere vel mori
C.J. Murphy
September 12, 2019 
