elitefts™ QUICK SHIP Lat Pull Down /Rack COMBO

elitefts™ Quick Ship Lat Pulldown/Rack Combo 

The elitefts™ Quick Ship Lat Pulldown/Rack Combo is a 3-in-1 setup to outfit your home gym to the max. You have a lat pulldown and low row, a crossbeam, AND a 3x3 rack! 

Made with 3x3 11-gauge steel, the total footprint of this unit is 12' 4 15/16" x 6' 11 9/16". The height is 94 inches. Choose between a black or red frame.

The elitefts™ Quick Ship Lat Pulldown – Low Row Foot Plate builds your back using two planes of motion with plate-loaded rows and pulldowns, utilizing every bar accessory on the market. 

Exercises to perform: 

• Seated lat pulldown to chest
• Seated lat pulldown to top of head (go heavy)
• Scapular pulldowns (don’t bend at the elbows)
• Facepulls
• Seated low row to belly
• Seated low row to chest
• Bicep curls
• Tricep Kickbacks
• And more!

Lat Pulldown Specs:

• Plate loaded
• Lat Pulldown attachment
• 2" Foot Plate

The Crossbeam serving as a counterbalance to the rack combo has function too.

Create another station, perfect for:

• Blast strap exercises
• TRX exercises
• Band attachment
• And more!

The 3x3 Rack with weight storage is designed in elitefts™ fashion, is built for: 

• Pull-ups
• Chin-ups
• Overhead barbell presses
• Squats
• Pin-pulls
• Bench press
• Floor press
• And more! 

3x3 Rack Specs:

• Bolt-together frame
• Monkey chin bar
• Pair of J-cups
• Rod & Pipe spotter pins
• Bolt-on dog bone weight storage
• Compass marked posts
• 2-inch hole spacing 
• 1-inch diameter holes