Managing the Training of Weightlifters

Managing the Training of Weightlifters

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Perhaps the most complete of all the translated texts available. Special topics include: A.S Prilepin’s charts, sporting form and trainability, optimization of the training loads as a factor, plus much more. If you can't decide on which translated text to get, this is the one for you!

This is the one that has A.S. Prilepin's chart that has influenced all weightlifters and powerlifters.

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