Best Sellers
Featured Deals
American Thin Press Cambered Angle Grip Bar
extra ROM, 8 shoulder-smart angled grips, and a slim 35-lb frame that clears 3×3 posts.
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
Shoulder Savers
Protect your shoulders during heavy pressing with the elitefts Shoulder Saver™ Pads. Ideal for injury prevention and recovery.
Education
Trench Built Strength & Conditioning, Workouts, Programs, Training, Coaching and more.
Join The Crew
Support us and access premium content monthly!
Equipment Specialists
Looking for PR-rated custom-built equipment for your home, gym, or school? We have Strength Equipment Specialists to help you out.
Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
The Iron Mindset: Navigating the Mental Battlefield of Major Injury Recovery
Discover the profound mental challenges athletes face when returning from a severe injury and explore actionable strategies to overcome self-doubt, rebuild your identity, and confidently regain your strength.
The elitefts Indoor Sled: How to Get Real Sled Work Done Without Wrecking Your Floor
Most gyms won't let a metal sled touch the floor. This one goes anywhere inside, loads fast, and gives you everything sled training is supposed to deliver
A Beginner's Guide to Building Bulletproof Knees
Going backward with the sled, which places the knee over the toes, allowed the speaker to stop using painkillers for their knees and represents a significant congruency between the training systems of Louis Simmons and Charles Polloquin. This backward dragging technique is beneficial for recovery from knee injuries because it involves concentric movements while removing the eccentric load,.